From the kitchen of One Perfect Bite...I found myself alone for lunch today and didn't really feel like cooking. I wanted to stay away from sandwiches and thought a smoothie would be filling enough to carry me through the afternoon. I had a large piece of watermelon sitting in the refrigerator and decided to use it as the base for a smoothie. I have, in the past, found the National Watermelon Promotion Board to be a great source of recipes and, sure enough, they had a recipe for a simple smoothie that was just what I was looking for. There are a lot of recipes floating in cyberspace that sound more like milk shakes than smoothies and I really was looking for something lighter and more healthy. I liked the recipe because it uses yogurt as a thickener. It took five minutes to assemble this version of a watermelon smoothie. It was time well-spent. It's a delicious drink when made with ripe watermelon. I look forward to having it again. I think you might enjoy it as well. Here's the recipe.
Watermelon Smoothie...from the kitchen of One Perfect Bite courtesy of the National Watermelon Promotion Board
Ingredients:
2 cups seeded watermelon chunks
1 cup cracked ice
1/2 cup plain yogurt
1-2 tablespoons sugar
1/2 teaspoon ground ginger
1/8 teaspoon almond extract
Directions:
Combine all ingredients in blender container. Blend until smooth. Yield: 2 to 3 servings.
You might also enjoy these recipes:
Watermelon, Cucumber and Tomato Salad - One Perfect Bite
Iced Watermelon Drinks - One Perfect Bite
Watermelon, Black Bean and Corn Salsa
Watermelon and Feta Salad - Two Peas and Their Pod
Watermelon Gazpacho - The Perfect Pantry
Strawberry Watermelon Slush - Real Mom Kitchen
This post is being linked to:
Pink Saturday, sponsored by Beverly at How Sweet the Sound.
